Weekly Workout ♥1 (5.4. - 11.4.2013)

FRIDAY

Jillian Michaels 30 Day Shred: level 1 day 1

Pilates Flat Abs Workout

POP Pilates: Bikini Bootcamp

SATURDAY

Jillian Michaels 30 Day Shred: level 1 day 2

Pilates Flat Abs Workout

Super Shaper Pilates Workout

Long, Lean Dancer's Legs Pilates Workout

Dancing

SUNDAY


Jillian Michaels 30 Day Shred: level 1 day 3

Pilates Flat Abs Workout

Long, Lean Dancer's Legs Pilates Workout

Donkey Kicks - 15 each leg

MONDAY


Jillian Michaels 30 Day Shred: level 1 day 4

Pilates Flat Abs Workout

Long, Lean Dancer's Legs Pilates Workout

Donkey Kicks - 15 each leg

PE

TUESDAY


Jillian Michaels 30 Day Shred: level 1 day 5

Pilates Flat Abs Workout

Long, Lean Dancer's Legs Pilates Workout

Walk

WEDNESDAY


PE - Aerobic

Walk

THURSDAY


Jillian Michaels 30 Day Shred: level 1 day 6

Pilates Flat Abs Workout

Butt-Lifts - 40

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