Weekly Workout ♥4 (26.4. - 2.5.2013)

FRIDAY

Roller skates - intense 30 mins

Fabulous Flat Abs for Beginners

Push Ups

SATURDAY

Fat Burning Cardio Warmup

Fabulous Flat Abs for Beginners

How to Do the Splits

Butt Lift Pilates Workout for Beginners

SUNDAY

Day off

MONDAY

Day off

TUESDAY

Not feeling good

WEDNESDAY

Walk

THURSDAY

Fabulous Flat Abs for Beginners

Jumping Jacks

Push Ups

Squats

Donkey Kicks










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