My workout routine ☼ (13/12 - 19/12/2013)

FRIDAY

Relax

SATURDAY

Long long walk across Berlin

SUNDAY

Jillian Michaels Banish Fat Boost Metabolism: Cardio Warm Up
Chest and Back Workout
FITNESS: The Flat Belly Workout
Super Easy Butt Workout!!!
POP Pilates: Inner Thigh Insanity
Jillian Michaels: No More Trouble Zones Workout- Stretching Cool Down

MONDAY

Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home - YouTube

TUESDAY

Long walk

▶ Cardio, Abs & Butt Workout - Fitness Blender's Red Light Green Light Workout - YouTube
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Fast 5 Minute Cool Down and Stretching Workout for Busy People

Long walk

WEDNESDAY

Relax

THURSDAY

Bodyweight Cardio Workout - 23 Minute At Home Interval Cardio Training - YouTube
▶ HIIT Workout for Abs and Obliques - High Intensity Interval Training Cardio & Abs - YouTube
Bust Booster Chest Workout - How to Lift Breasts Naturally with Breast Lift Exercises
Jillian Michaels: No More Trouble Zones Workout- Stretching Cool Down
















pictures via weheartit.com