My workout routine ☼ (27/12/2013 - 2/1/2014)

FRIDAY

Relax

SATURDAY

Afternoon routine:
Easy Warm Up Cardio Workout - Fitness Blender Warm Up Workout
Ultimate Workout for Belly Fat Loss - Cardio and Abs Workout
Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat - YouTube
▶ Pilates Butt and Thigh Burnout - Squat Free Pilates Workout for a Lifted, Round Butt & Toned Thighs - YouTube
▶ Fitness Blender Cool Down Workout -- Cool Down Stretching Routine for Flexibility - YouTube

SUNDAY

Afternoon routine:
60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout - YouTube
10 Minute Butt and Thigh Workouts at Home - Express Glute & Thigh Toning Routine - YouTube

MONDAY

Morning routine:
Power Yoga

Afternoon routine:
Long walk
Quick Warm Up Cardio Workout - Fitness Blender Warm Up Workout Routine
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Flat Belly Workout - Abs and Obliques Workout to Tone Stomach
Fitness Blender Butt & Thigh Workout - 20 Minute Bodyweight Workout

Quick Cool Down Stretching Workout Routine - Cool Down Workout

TUESDAY

Relax
Long walk

WEDNESDAY

Sick

THURSDAY

Sick













pictures via weheartit.com