My workout routine ☼ (21/02/2014 - 27/02/2014)

FRIDAY

Ill

SATURDAY

Ill

SUNDAY

Ill

MONDAY

Easy Warm Up Cardio Workout - Fitness Blender Warm Up Workout

Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video - YouTube

10 Min Abs Workout -- At Home Abdominal and Oblique Exercises

Build a Booty Workout - 27 Minute Butt and Thigh Workout for a Round Lifted Butt & Great Legs - YouTube

Fitness Blender Fast Abs - 8 Minute Abs Workout

Killer at Home Chest Workout - 10 Minute Chest Workout Without Weights - YouTube

Fitness Blender Cool Down Workout -- Cool Down Stretching Routine for Flexibility - YouTube

TUESDAY

Gym:
Running 5,5 km (40 min)
Weights lifting (40 min)

WEDNESDAY

Rest

THURSDAY

Quick Warm Up Cardio Workout - Fitness Blender Warm Up Workout Routine
15 Minute Cardio and Total Body Toning Boot Camp Workout - Quick Sweat Bodyweight Cardio Workout - YouTube
Fitness Blender 8 Minute Abs Workout - No Equipment, No Excuses Abs and Obliques
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs - YouTube
Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video - YouTube
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
Tank Top Arms Workout - Shoulders, Arms & Upper Back Workout
5 Minute Inner Thigh Workout for Lean Toned Thighs
Fitness Blender Cool Down Workout -- Cool Down Stretching Routine for Flexibility - YouTube

food photos by me and pictures via weheartit.com